Therapy Skills Episodes

Bron is joined by Patricia Gallagher (psychologist & EMDR consultant) to unpack how early-career clinicians can safely and confidently support survivors of family and domestic violence. They chat about: 👉🏽 The difference between toxic relationships and coercive control 👉 How to respond when clients don’t recognise they’re in an abusive relationship 👉🏿 Managing rescuer instincts and countertransference as therapists 👉🏾 Supporting clients who cannot safely leave a relationship yet 👉🏼 EMDR, stab...

Bron is joined by Chris Long, psychologist, to unpack two of the most widely used trauma therapies: EMDR and Trauma-Focused CBT. If you’re an early-career clinician who feels nervous about trauma work, overwhelmed by the number of approaches out there, or worried about “making things worse” by asking clients about trauma, this episode is for you. They chat about: 👉🏽 Common fears early-career psychologists have about trauma work 👉🏻 How trauma-focused CBT uses exposure and behavioural experimen...

Bron is joined by Laura Lee (psychologist & sexologist) to talk about why sexual healthcare matters in therapy and how to talk about sex with clients without fear, awkwardness, or shame. They chat about: 👉 Laura's journey into sexology, beginning with noticing gaps in her own psychology training 👉🏿 Why avoiding conversations about sex can unintentionally reinforce stigma 👉🏾 Common barriers clinicians face to talking about sexual health with clients 👉🏼 The EX-PLISSIT model as a practical, cont...

Bron is joined by Claire Trevitt (psychologist and Board-approved supervisor) to unpack one of the most quietly stressful parts of early-career practice: client retention. Together, they explore why clients disengage from therapy and why it’s so often not a sign that you’re “bad at therapy.” They chat about: 👉🏽 Why ambivalence and drop-out are common (and normal) 👉🏻 How to spot readiness for change through attendance and in-session cues 👉🏿 Practical ways to slow down, check in, and keep clien...

Bron is joined by Denver Simmons (Psychologist, Supervisor, Writer) to chat about how Acceptance and Commitment Therapy (ACT) has shaped not only his therapeutic work with clients over the past 18 years, but also his own career trajectory and personal life. They chat about 👉🏽 How ACT can be a guiding compass for early-career psychologists 👉🏻 Navigating the internal and external challenges of being a psychologist 👉 Figuring out professional identity 👉🏿 How Denver once left a workplace to focus...

Bron speaks with Dr Lyn O’Grady (community psychologist and suicidology researcher) about person-centred suicide prevention. Lyn shares how decades of work across communities, schools, projects and private practice shaped her understanding of suicidality and why relying solely on checklists can shut down meaningful conversations. They chat about: 👉🏽 How person-centred care differs from traditional risk assessments 👉🏻 The limits of low/medium/high suicide-risk categories 👉🏿 Using risk formulat...

Bron and guest Dr Bianca Denny unpack one of the trickiest early-career topics: professional boundaries in therapy. Together, they break down what boundaries actually mean (and don’t mean), how to navigate self-disclosure, gift-giving, ethical grey areas, and what to do when you realise a boundary has been crossed by you or a colleague. 👉 We cover: Bianca's practical framework for handling dilemmas How to distinguish boundary crossings from violations Why supervision is your best frien...

Bron and guest Renae Martelli explore how letting go of the tools and strategies we cling to as early-career therapists might actually make us better at our jobs. We unpack what happens when we stop trying to “do” therapy perfectly and instead tune in to the client, the context, and the process. 👉🏽 We cover: Why tools and worksheets can sometimes hold us back The shift from doing therapy to being a therapist How supervision helps refine your therapist lens Letting go of sel...

Bron and guest Claire Trevitt discuss the concepts of transference and countertransference. Bron has been eager to record this episode for two years, and it does not disappoint! Claire explains the nuances of these concepts that are essential for every mental health professional to understand. The episode covers what transference and countertransference are, why they're important in therapy, and offers practical strategies for managing them. Claire shares personal anecdotes from her extensive ps...

Bron and guest Dr Amy Talbot discuss how to manage the emotional and clinical challenges that often show up when working with complex presentations. Amy shares her journey, starting with treating enduring eating disorders to tackling less understood issues like tic disorders. Then we go through practical strategies for managing our own emotional responses to complex clients. The episode offers practical tips for dealing with anxiety, frustration, and uncertainty, stressing the importance of supe...

Bron and Marie (Accredited Mental Health Social Worker) explore how mental health workers can sometimes hold idealised, unrealistic expectations of one another – and how this can lead to surprise or disappointment when we encounter each other’s emotion regulation struggles or interpersonal differences. We discuss the importance of holding realistic expectations, and of meeting our own humanity with humility and ongoing self-reflection. This is a non-judgemental and practical conversation about w...

Bron is joined by Samantha to unpack imagery rescripting and reprocessing therapy (IRRT), a technique well-known in Germany but relatively unknown in Australia. We also talk about Samantha's journey of moving to Australia to practice psychology and interesting differences in how therapy is delivered. Samantha also shares the importance of finding a therapeutic approach that resonates with you, rather than feeling pressured to learn everything all at once. Guest: Samantha Duroska , Clinical Ps...

You've probably heard that the therapeutic relationship involves things like rapport building and empathy, but what else is there, and what IS a 'therapeutic relationship' anyway?? 🧐 Here to chat about these questions and more is experienced psychologist Claire Trevitt! Bron and Claire dig deeper into concepts like genuineness, transference and countertransference, and why self-reflection in a therapeutic relationship matters. Claire also shares her journey from a CBT-trained psychologist to emb...

Bron and Marie chat about the comments that therapists make when they want to talk about what's happening right here and now in the therapy room -- you might know them as 'here and now' comments, process comments, or immediacy comments. They can be tricky to use and master, particularly early in our career! Marie takes us through some ways to build confidence in making these comments, and Bron talks about how she started small when trying to increase her use of 'here and now' comments in therapy...

Writing a good case report is an essential skill for mental health workers but it's a hard one to master! Annie Slater has seen so many case reports in her role as Director of the Provisional Psychologist Network and knows exactly what makes a great case report. In this ep, she describes the common mistakes she sees, essential tips, resources for improving the process, and how to make the task more manageable. If you're undertaking a placement or supervised practice where you need to write case ...

Want to get your client off to a good start in therapy but feeling lost? Bron and Marie talk about how to nail these crucial sessions. We cover 👉🏽 Setting expectations 👉🏿 Creating safety and hope 👉 Talking to clients about their goals, strengths, and learning styles 👉🏻 The importance of clear admin processes. Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub LINKS This Complex Life - Marie's podcast where she delves into...

Bron and Dr Catherine Hynes (Clinical Psychologist and EMDR Consultant) cover the essentials of complex trauma. They chat about 👉🏽 Understanding and formulating complex trauma 👉🏻 The differences between PTSD and complex PTSD 👉 Strategies for creating a safe therapeutic space for clients 👉🏿 Managing vicarious trauma as a therapist 👉🏾 Catherine's preferred therapeutic methods for complex trauma. Dr Catherine was extremely generous with her expertise, so this episode truly is jam-packed with valuab...

Bron and Matt chat about the challenge of maintaining boundaries when family and friends seek therapeutic advice. We explore: 👉🏽 differences between professional and personal roles 👉🏻 what to do when you're tempted to give therapy advice 👉 practical boundary-setting strategies 👉🏿 how therapist training can change our personal interactions. Matthew's humour and authenticity shines through in this insightful conversation! Guest: Matthew Jackson, Psychologist LINKS Check out Matthew's ...

In line with Mental Work's aim to shine a light on the important yet under-discussed aspects of being an early-career psychologist, Bron shares the lessons she has learned from a complaint received two years ago. She outlines key knowledge gaps in the hopes that others can avoid her missteps, including understanding transference and countertransference, the impact of personal history and neurodivergence on practice, repairing ruptures, navigating complex ethical situations, and managing emotiona...

Bron and Marie chat about working well with couples on common issues like sexual desire discrepancies, communication, and conflict. Marie shares her approach to using the Gottman method for assessment and intervention, stressing the need for balancing conflict resolution with positive interactions. They also chat about 👉🏽 handling countertransference 👉🏻 Challenges of retention in couples therapy 👉 The value of therapists being aware of their own limitations 👉🏿 Avoiding triangulation. Guest: M...

Bron and Phoebe chat about how to help clients have healthy romantic relationships and develop a secure attachment style. Phoebe tells us about her additional postgrad training in relationship counselling, how therapy has been essential to her personal growth, and how she went about setting up an online group therapy program. Guest: Phoebe Rogers, Clinical Psychologist and Women's Dating and Relationship Coach at The Relationship Space THE END BITS Mental Work is your companion to early-caree...

Bron chats with Matthew about Dialectical Behaviour Therapy (DBT) and its application for folks diagnosed with Borderline Personality Disorder (BPD). We dive into the stigma surrounding BPD and discuss how reframing BPD as a trauma response can help us to be more compassionate practitioners. Matthew explains the core components of DBT, the importance of a supportive therapeutic relationship, and his favourite DBT strategies. Guest: Matthew Jackson, Intensively Trained DBT Psychologist. LIN...

Bron and Sherry-Lee explore the application of trauma-informed approaches, particularly Eye Movement Desensitisation and Reprocessing (EMDR) therapy, to eating disorders. We dive into 👉🏿 trauma-informed care 👉🏽 adapting trauma therapy for clients with eating disorders 👉 What EMDR is and how it can be used to help clients with eating disorders. Guest: Sherry-Lee Smith - Director of the Phoenix Holistic Health Centre, Psychologist, EMDR Consultant, Credentialed Eating Disorder Clinician LINKS K...

Eating disorders are complex but don't stress, we're here to help. Bron and Harriet chat about 👉🏿 The critical roles that body dissatisfaction, shame, and perfectionism play in eating disorders 👉🏾 Treatment approaches including Cognitive Behavioral Therapy Enhanced (CBT-E) and Maudsley Family Therapy 👉🏻 The importance of being aware of your own attitudes towards weight and shape 👉 Why treatment plans need to be client-centred 👉🏼 Guidance if you're interested in specialising in eating disorders. ...