Burnout & Self-Care Episodes

Bron is joined by James Clarke (Clinical psychologist/PhD candidate) to unpack emotional labour. Get ready for a huge dose of validation as James confirms that delivering therapy is not just 'tea and biscuits' - it's REALLY h...

When was the last time you had a decent break from clinical work? We all need breaks, but many of us struggle with the practicalities of doing so. In this ep, Bron unpacks 👉🏽 What a good break looks like vs a bad break 👉🏻 How...

Bron is joined by psychologist Eloise Tomkins to unpack how to return to mental health work after experiencing burnout. They chat about: 👉🏽 What burnout is & its impact on early-career psychs 👉🏻 Recovering from burnout 👉 How ...

Ever thought of calling it a day? Bron unpacks the dilemma of when you can't stop thinking about quitting working in mental health. She talks about 👉🏽 the stigma of quitting among mental health professionals 👉🏻 reasons why th...

Exhausted, struggling to stay afloat, and dreading going to work? You could be burnt out. Bron & Rach share their experiences with burnout and take us through some actionable ways to overcome it. Thanks for listening. Mental ...